Sloflo World Community Blog
Yoga Props and How to Use Them
Yoga props are tools that can be used to support the body and help with alignment during yoga practice. They can also be used to modify poses to make them...
Yoga Props and How to Use Them
Yoga props are tools that can be used to support the body and help with alignment during yoga practice. They can also be used to modify poses to make them...
6 Tips to Start a Yoga Practice at Home
Sometimes it’s not always easy or accessible to carve out time to go to a yoga class at the studio, this is where a home practice comes in handy. Having...
6 Tips to Start a Yoga Practice at Home
Sometimes it’s not always easy or accessible to carve out time to go to a yoga class at the studio, this is where a home practice comes in handy. Having...
How Using Yoga Blocks can Enhance Your Practice
Many years ago, when I first started practicing yoga, I didn't utilize props; I didn't "need" them to accomplish the pose. It's fair to say that a considerable amount of...
How Using Yoga Blocks can Enhance Your Practice
Many years ago, when I first started practicing yoga, I didn't utilize props; I didn't "need" them to accomplish the pose. It's fair to say that a considerable amount of...
5 Yoga Postures To Relieve Back Pain
It’s no secret that Yoga can help you boost your health in so many ways. But how exactly do asanas (= postures) work ? I’ll break up 5 of my...
5 Yoga Postures To Relieve Back Pain
It’s no secret that Yoga can help you boost your health in so many ways. But how exactly do asanas (= postures) work ? I’ll break up 5 of my...
Shoulder Opening Practice
If you've got tight shoulders and want strong arms your going to want to bookmark these for later.⠀ ⠀These stretches help really and release the shoulders and strengthen the arms.⠀...
Shoulder Opening Practice
If you've got tight shoulders and want strong arms your going to want to bookmark these for later.⠀ ⠀These stretches help really and release the shoulders and strengthen the arms.⠀...
Get on your Mat:Tips to Start your Home Practice
Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...
Get on your Mat:Tips to Start your Home Practice
Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...