Sloflo World Community Blog
Mindfulness for Kids: Some Tips to Start
Teaching mindfulness to children is a great way to support them in regulating their emotions, improving their attention and focus, and reducing their stress and anxiety. Want to try it with? Here are some tips...
Mindfulness for Kids: Some Tips to Start
Teaching mindfulness to children is a great way to support them in regulating their emotions, improving their attention and focus, and reducing their stress and anxiety. Want to try it with? Here are some tips...
The hardest thing to do in a Yoga Practice
There are two most difficult things to do in a yoga practice - One is unrolling your mat and the second is relaxing into Savasana or corpse pose. This might...
The hardest thing to do in a Yoga Practice
There are two most difficult things to do in a yoga practice - One is unrolling your mat and the second is relaxing into Savasana or corpse pose. This might...
Why Real Love is Worth the Work
I’ve been in some pretty heavy emotional work since COVID hit. There are times that I’m super present to everything and other times that I’m totally disconnected from myself. Being a...
Why Real Love is Worth the Work
I’ve been in some pretty heavy emotional work since COVID hit. There are times that I’m super present to everything and other times that I’m totally disconnected from myself. Being a...
On Using a Mala
Yoga classes in the West typically consists of a strong asana practice (physical postures). However, the impact of Yoga comes from the combination of asana, pranayama (breathwork), mantra/chanting, and meditation. ...
On Using a Mala
Yoga classes in the West typically consists of a strong asana practice (physical postures). However, the impact of Yoga comes from the combination of asana, pranayama (breathwork), mantra/chanting, and meditation. ...
Surrendering to the Current Situation & How To ...
Has the current COVID-19 situation made you suffer ? Maybe you’ve been mentally stressed, you have lost career opportunities, or even been kept away from loved ones? One thing is...
Surrendering to the Current Situation & How To ...
Has the current COVID-19 situation made you suffer ? Maybe you’ve been mentally stressed, you have lost career opportunities, or even been kept away from loved ones? One thing is...