Sloflo World Community Blog
6 Tips to Start a Yoga Practice at Home
Sometimes it’s not always easy or accessible to carve out time to go to a yoga class at the studio, this is where a home practice comes in handy. Having...
6 Tips to Start a Yoga Practice at Home
Sometimes it’s not always easy or accessible to carve out time to go to a yoga class at the studio, this is where a home practice comes in handy. Having...
Sun, Sand, & Yoga: How Yoga Changed my Life
If you feel safe, close your eyes and imagine this. Waking up at 4:44am and leaving the comfort of your warm bed to get dressed in your comfy yoga clothes...
Sun, Sand, & Yoga: How Yoga Changed my Life
If you feel safe, close your eyes and imagine this. Waking up at 4:44am and leaving the comfort of your warm bed to get dressed in your comfy yoga clothes...
COVID, CommUNITY, and Meditation
Never before in our lifetime, have we depended on community. The last 9 months have given us a lot of uncertainty and given us a glimpse of the hardships of...
COVID, CommUNITY, and Meditation
Never before in our lifetime, have we depended on community. The last 9 months have given us a lot of uncertainty and given us a glimpse of the hardships of...
Bridge The Gap.
Everyone has yoga postures they don’t like. We internally groan when they are cued by our instructor and instead of focusing on breath and alignment, we let our mind go...
Bridge The Gap.
Everyone has yoga postures they don’t like. We internally groan when they are cued by our instructor and instead of focusing on breath and alignment, we let our mind go...
How Using Yoga Blocks can Enhance Your Practice
Many years ago, when I first started practicing yoga, I didn't utilize props; I didn't "need" them to accomplish the pose. It's fair to say that a considerable amount of...
How Using Yoga Blocks can Enhance Your Practice
Many years ago, when I first started practicing yoga, I didn't utilize props; I didn't "need" them to accomplish the pose. It's fair to say that a considerable amount of...
The hardest thing to do in a Yoga Practice
There are two most difficult things to do in a yoga practice - One is unrolling your mat and the second is relaxing into Savasana or corpse pose. This might...
The hardest thing to do in a Yoga Practice
There are two most difficult things to do in a yoga practice - One is unrolling your mat and the second is relaxing into Savasana or corpse pose. This might...