Sloflo World Community Blog
6 Tips to Start a Yoga Practice at Home
Sometimes it’s not always easy or accessible to carve out time to go to a yoga class at the studio, this is where a home practice comes in handy. Having...
6 Tips to Start a Yoga Practice at Home
Sometimes it’s not always easy or accessible to carve out time to go to a yoga class at the studio, this is where a home practice comes in handy. Having...
Sun, Sand, & Yoga: How Yoga Changed my Life
If you feel safe, close your eyes and imagine this. Waking up at 4:44am and leaving the comfort of your warm bed to get dressed in your comfy yoga clothes...
Sun, Sand, & Yoga: How Yoga Changed my Life
If you feel safe, close your eyes and imagine this. Waking up at 4:44am and leaving the comfort of your warm bed to get dressed in your comfy yoga clothes...
How Using Yoga Blocks can Enhance Your Practice
Many years ago, when I first started practicing yoga, I didn't utilize props; I didn't "need" them to accomplish the pose. It's fair to say that a considerable amount of...
How Using Yoga Blocks can Enhance Your Practice
Many years ago, when I first started practicing yoga, I didn't utilize props; I didn't "need" them to accomplish the pose. It's fair to say that a considerable amount of...
Ground into Gratitude and Stability through you...
Growing up in Jamaica, travelling and especially living abroad was regarded as a high accomplishment and for many the only way to gain a better way of life and provide...
Ground into Gratitude and Stability through you...
Growing up in Jamaica, travelling and especially living abroad was regarded as a high accomplishment and for many the only way to gain a better way of life and provide...
Finding Voice: Tapping into my Throat Chakra
2020 has been a year like no other. Between Coronavirus and its negative effects and the worldwide protests regarding systemic racism caused me to enter into a deep mental and...
Finding Voice: Tapping into my Throat Chakra
2020 has been a year like no other. Between Coronavirus and its negative effects and the worldwide protests regarding systemic racism caused me to enter into a deep mental and...
How to Start a Meditation Practice
Congratulations! You’ve decided to begin a meditation practice. You’ve heard all the benefits of starting one, like, it increases the immune system, it shrinks the areas of the brain associated...
How to Start a Meditation Practice
Congratulations! You’ve decided to begin a meditation practice. You’ve heard all the benefits of starting one, like, it increases the immune system, it shrinks the areas of the brain associated...