Sloflo World Community Blog
Mindfulness for Kids: Some Tips to Start
Teaching mindfulness to children is a great way to support them in regulating their emotions, improving their attention and focus, and reducing their stress and anxiety. Want to try it with? Here are some tips...
Mindfulness for Kids: Some Tips to Start
Teaching mindfulness to children is a great way to support them in regulating their emotions, improving their attention and focus, and reducing their stress and anxiety. Want to try it with? Here are some tips...
COVID, CommUNITY, and Meditation
Never before in our lifetime, have we depended on community. The last 9 months have given us a lot of uncertainty and given us a glimpse of the hardships of...
COVID, CommUNITY, and Meditation
Never before in our lifetime, have we depended on community. The last 9 months have given us a lot of uncertainty and given us a glimpse of the hardships of...
Soul Conversations: Cultivating Grace in Times ...
I have been thinking about Grace a lot lately. You see, Grace is my word for 2020. Rather than create resolutions every year, I have been choosing a word to...
Soul Conversations: Cultivating Grace in Times ...
I have been thinking about Grace a lot lately. You see, Grace is my word for 2020. Rather than create resolutions every year, I have been choosing a word to...
Community: The Missing Link for Many
One of the concepts that I talk about a lot in my practice is ‘safety signals’: feelings, words, and symbols that you can focus on to shift your internal experience...
Community: The Missing Link for Many
One of the concepts that I talk about a lot in my practice is ‘safety signals’: feelings, words, and symbols that you can focus on to shift your internal experience...