Sloflo World Community Blog

Body Image - The Sankalpa Project

Body Image

“You’re too skinny” said my ex-boyfriend “You’re not skinny enough” said the photographers “Eat this, it’ll put meat on your bones” said my family “Eat this, it’ll stick to your...

Body Image

“You’re too skinny” said my ex-boyfriend “You’re not skinny enough” said the photographers “Eat this, it’ll put meat on your bones” said my family “Eat this, it’ll stick to your...

Get on your Mat:Tips to Start your Home Practice - The Sankalpa Project

Get on your Mat:Tips to Start your Home Practice

Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...

Get on your Mat:Tips to Start your Home Practice

Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...

I Could Never Do Yoga . . . - The Sankalpa Project

I Could Never Do Yoga . . .

The most common response I get when I tell people that I teach yoga is, “Wow, I could never do yoga…” and then they offer a reason why not. Sometimes...

I Could Never Do Yoga . . .

The most common response I get when I tell people that I teach yoga is, “Wow, I could never do yoga…” and then they offer a reason why not. Sometimes...

Made with Purpose for a Purpose - The Sankalpa Project

Made with Purpose for a Purpose

"Wow, you're beautiful."  My husband's words caught me off guard. I guiltily looked behind me as we made eye contact in the bathroom mirror. He was laying on the bed...

Made with Purpose for a Purpose

"Wow, you're beautiful."  My husband's words caught me off guard. I guiltily looked behind me as we made eye contact in the bathroom mirror. He was laying on the bed...