There are several types of blocks that you can use for your yoga practice and they can vary in terms of size, density, material, and design.
Some common types of yoga blocks include:
Foam blocks: These are the most common type of yoga blocks and are made of lightweight and durable foam. They are available in a range of sizes, densities, and colors, and are generally very affordable and easy to clean.
Cork blocks: These blocks are made of cork, which is a natural and eco-friendly material. They are denser and heavier than foam blocks, which may provide a more stable base in certain poses. However, they can be more expensive and may not be as easy to clean as foam blocks.
3. Wood blocks: Wood blocks are made of natural wood and are typically heavier and denser than foam or cork blocks. They can provide a solid and stable base in certain poses, and when made from cedar, they smell amazing.
It's important to choose a yoga block that is suitable for your needs and preferences. Factors to consider include the size and density of the block, as well as the material and design. It's also a good idea to try out different types of blocks to see which works best for you.
Now how do you select the right type for you?
Check what they are made of. Each material has its own characteristics and benefits, so it's important to choose one that is suitable for your needs and preferences. For example, foam blocks are lightweight and affordable, but may not be as durable or eco-friendly as cork or cedar blocks. Cork blocks may be more eco-friendly, but they may be more expensive and heavier to carry than foam blocks.
Ultimately, the best yoga block for you depends on your individual needs and preferences, which one is your fave?