Sloflo World Community Blog

Letting Go: Some Tips on how to get started. - SLOFLO World

Letting Go: Some Tips on how to get started.

 Letting go may be a challenging task because it often entails releasing things to which we have grown attached or which have had a big impact on our lives,  However, because it...

Letting Go: Some Tips on how to get started.

 Letting go may be a challenging task because it often entails releasing things to which we have grown attached or which have had a big impact on our lives,  However, because it...

Body Image - The Sankalpa Project

Body Image

“You’re too skinny” said my ex-boyfriend “You’re not skinny enough” said the photographers “Eat this, it’ll put meat on your bones” said my family “Eat this, it’ll stick to your...

Body Image

“You’re too skinny” said my ex-boyfriend “You’re not skinny enough” said the photographers “Eat this, it’ll put meat on your bones” said my family “Eat this, it’ll stick to your...

Soul Conversations: Cultivating Grace in Times of Change - The Sankalpa Project

Soul Conversations: Cultivating Grace in Times ...

I have been thinking about Grace a lot lately. You see, Grace is my word for 2020. Rather than create resolutions every year, I have been choosing a word to...

Soul Conversations: Cultivating Grace in Times ...

I have been thinking about Grace a lot lately. You see, Grace is my word for 2020. Rather than create resolutions every year, I have been choosing a word to...

Ground into Gratitude and Stability through your Root Chakra - The Sankalpa Project

Ground into Gratitude and Stability through you...

Growing up in Jamaica, travelling and especially living abroad was regarded as a high accomplishment and for many the only way to gain a better way of life and provide...

Ground into Gratitude and Stability through you...

Growing up in Jamaica, travelling and especially living abroad was regarded as a high accomplishment and for many the only way to gain a better way of life and provide...

Finding Voice: Tapping into my Throat Chakra - The Sankalpa Project

Finding Voice: Tapping into my Throat Chakra

2020 has been a year like no other. Between Coronavirus and its negative effects and the worldwide protests regarding systemic racism caused me to enter into a deep mental and...

Finding Voice: Tapping into my Throat Chakra

2020 has been a year like no other. Between Coronavirus and its negative effects and the worldwide protests regarding systemic racism caused me to enter into a deep mental and...

Made with Purpose for a Purpose - The Sankalpa Project

Made with Purpose for a Purpose

"Wow, you're beautiful."  My husband's words caught me off guard. I guiltily looked behind me as we made eye contact in the bathroom mirror. He was laying on the bed...

Made with Purpose for a Purpose

"Wow, you're beautiful."  My husband's words caught me off guard. I guiltily looked behind me as we made eye contact in the bathroom mirror. He was laying on the bed...