Sloflo World Community Blog
Cultivating Slow Living
We sometimes find ourselves moving aimlessly, rushing to meet the demands of life and finish out to-do list, juggling priorities and managing the different social roles we play. But what...
Cultivating Slow Living
We sometimes find ourselves moving aimlessly, rushing to meet the demands of life and finish out to-do list, juggling priorities and managing the different social roles we play. But what...
COVID, CommUNITY, and Meditation
Never before in our lifetime, have we depended on community. The last 9 months have given us a lot of uncertainty and given us a glimpse of the hardships of...
COVID, CommUNITY, and Meditation
Never before in our lifetime, have we depended on community. The last 9 months have given us a lot of uncertainty and given us a glimpse of the hardships of...
On Using a Mala
Yoga classes in the West typically consists of a strong asana practice (physical postures). However, the impact of Yoga comes from the combination of asana, pranayama (breathwork), mantra/chanting, and meditation. ...
On Using a Mala
Yoga classes in the West typically consists of a strong asana practice (physical postures). However, the impact of Yoga comes from the combination of asana, pranayama (breathwork), mantra/chanting, and meditation. ...
How to Start a Meditation Practice
Congratulations! You’ve decided to begin a meditation practice. You’ve heard all the benefits of starting one, like, it increases the immune system, it shrinks the areas of the brain associated...
How to Start a Meditation Practice
Congratulations! You’ve decided to begin a meditation practice. You’ve heard all the benefits of starting one, like, it increases the immune system, it shrinks the areas of the brain associated...