Sloflo World Community Blog

Mindfulness and Meditation Practices During Pre...
Mindfulness. One of the many 'buzzwords' floating around these days, but the effects of it, particularly during pregnancy, are undeniable! As a mother and pre & postnatal yoga and...
Mindfulness and Meditation Practices During Pre...
Mindfulness. One of the many 'buzzwords' floating around these days, but the effects of it, particularly during pregnancy, are undeniable! As a mother and pre & postnatal yoga and...

From Boyfriend Jeans to Skinny Jeans!!Love Your...
I woke up a couple of weeks ago and decided to dig through my closet and see what old jeans I had floating around. I found a pair of old...
From Boyfriend Jeans to Skinny Jeans!!Love Your...
I woke up a couple of weeks ago and decided to dig through my closet and see what old jeans I had floating around. I found a pair of old...

Yoga: A Journey of the Heart from the Heart
Yoga is a journey and mine has been an adventure of self-discovery and the process of finding my truth. My yoga journey started in 2011 when I was living in...
Yoga: A Journey of the Heart from the Heart
Yoga is a journey and mine has been an adventure of self-discovery and the process of finding my truth. My yoga journey started in 2011 when I was living in...

Find your Truth, Remember your Truth
Yoga to me isn't about perfect postures or extreme flexibility anymore. It can be plenty of things and can mean something different to everyone. Yoga to me is about feeling,...
Find your Truth, Remember your Truth
Yoga to me isn't about perfect postures or extreme flexibility anymore. It can be plenty of things and can mean something different to everyone. Yoga to me is about feeling,...

When Cancer Brings out Your Tree
by Sara Mody @thehealthnutsy You never think it could happen to you. You hear of it happening to others around you or even to people you know personally. I never...
When Cancer Brings out Your Tree
by Sara Mody @thehealthnutsy You never think it could happen to you. You hear of it happening to others around you or even to people you know personally. I never...

Journey into Wellness with Meditation, Yoga and...
What is wellness? Well, it means whatever it takes for you to feel well. Simple, right? Well…both ancient yogic scriptures and modern metaphysicists declare that we have a “subtle” body...
Journey into Wellness with Meditation, Yoga and...
What is wellness? Well, it means whatever it takes for you to feel well. Simple, right? Well…both ancient yogic scriptures and modern metaphysicists declare that we have a “subtle” body...