Sloflo World Community Blog

Layers That Lead to Intuitive Self Care - The Sankalpa Project

Layers That Lead to Intuitive Self Care

Self care is the buzzword. But, it’s not as simple as it sounds if you’re seeking to create deep connection within yourself. There are layers to it! If you’re in...

Layers That Lead to Intuitive Self Care

Self care is the buzzword. But, it’s not as simple as it sounds if you’re seeking to create deep connection within yourself. There are layers to it! If you’re in...

Care Taker, Take Care - The Sankalpa Project

Care Taker, Take Care

What is the value of health? Priceless! ... this is what most people would say, but in a life that is busy with responsibilities and commitments, how invested are we...

Care Taker, Take Care

What is the value of health? Priceless! ... this is what most people would say, but in a life that is busy with responsibilities and commitments, how invested are we...

Mindfulness and Meditation Practices During Pregnancy - The Sankalpa Project

Mindfulness and Meditation Practices During Pre...

Mindfulness. One of the many 'buzzwords' floating around these days, but the effects of it, particularly during pregnancy, are undeniable!    As a mother and pre & postnatal yoga and...

Mindfulness and Meditation Practices During Pre...

Mindfulness. One of the many 'buzzwords' floating around these days, but the effects of it, particularly during pregnancy, are undeniable!    As a mother and pre & postnatal yoga and...

From Boyfriend Jeans to Skinny Jeans!!Love Yourself Anyways - The Sankalpa Project

From Boyfriend Jeans to Skinny Jeans!!Love Your...

I woke up a couple of weeks ago and decided to dig through my closet and see what old jeans I had floating around. I found a pair of old...

From Boyfriend Jeans to Skinny Jeans!!Love Your...

I woke up a couple of weeks ago and decided to dig through my closet and see what old jeans I had floating around. I found a pair of old...

Yoga: A Journey of the Heart from the Heart - The Sankalpa Project

Yoga: A Journey of the Heart from the Heart

Yoga is a journey and mine has been an adventure of self-discovery and the process of finding my truth. My yoga journey started in 2011 when I was living in...

Yoga: A Journey of the Heart from the Heart

Yoga is a journey and mine has been an adventure of self-discovery and the process of finding my truth. My yoga journey started in 2011 when I was living in...

Find your Truth, Remember your Truth - The Sankalpa Project

Find your Truth, Remember your Truth

Yoga to me isn't about perfect postures or extreme flexibility anymore. It can be plenty of things and can mean something different to everyone. Yoga to me is about feeling,...

Find your Truth, Remember your Truth

Yoga to me isn't about perfect postures or extreme flexibility anymore. It can be plenty of things and can mean something different to everyone. Yoga to me is about feeling,...