Sloflo World Community Blog

Intentions, Energy,  & Follow Through - The Sankalpa Project

Intentions, Energy, & Follow Through

You've heard the hype about "Intentions" but what does it actually mean to set intentions for yourself? How are you going to follow through with them? Hi, I'm Sabrina Savoy...

Intentions, Energy, & Follow Through

You've heard the hype about "Intentions" but what does it actually mean to set intentions for yourself? How are you going to follow through with them? Hi, I'm Sabrina Savoy...

WHAT’S “INTENTIONAL LIVING” REALLY ABOUT? - The Sankalpa Project

WHAT’S “INTENTIONAL LIVING” REALLY ABOUT?

Someone once asked me: “What do you do for a living?” My response: “I’m raising the vibration of humanity.” As a Reiki Master, there likely isn’t anything that sounds too...

WHAT’S “INTENTIONAL LIVING” REALLY ABOUT?

Someone once asked me: “What do you do for a living?” My response: “I’m raising the vibration of humanity.” As a Reiki Master, there likely isn’t anything that sounds too...

In the Midst of Practice, Lessons Learned from my Yoga Practice - The Sankalpa Project

In the Midst of Practice, Lessons Learned from ...

I often get asked “why did you start yoga?!”I've asked myself the same question, examined the intention behind it and the lessons learned on the mat in the process. Reflecting...

In the Midst of Practice, Lessons Learned from ...

I often get asked “why did you start yoga?!”I've asked myself the same question, examined the intention behind it and the lessons learned on the mat in the process. Reflecting...

DECLUTTER and just let it go! - The Sankalpa Project

DECLUTTER and just let it go!

In today’s world, it seems that it's a trend to CHASE to avoid missing out and if we don’t follow the fad there’s a high probability that FOMO would get...

DECLUTTER and just let it go!

In today’s world, it seems that it's a trend to CHASE to avoid missing out and if we don’t follow the fad there’s a high probability that FOMO would get...

I Could Never Do Yoga . . . - The Sankalpa Project

I Could Never Do Yoga . . .

The most common response I get when I tell people that I teach yoga is, “Wow, I could never do yoga…” and then they offer a reason why not. Sometimes...

I Could Never Do Yoga . . .

The most common response I get when I tell people that I teach yoga is, “Wow, I could never do yoga…” and then they offer a reason why not. Sometimes...

Community: The Missing Link for Many - The Sankalpa Project

Community: The Missing Link for Many

One of the concepts that I talk about a lot in my practice is ‘safety signals’: feelings, words, and symbols that you can focus on to shift your internal experience...

Community: The Missing Link for Many

One of the concepts that I talk about a lot in my practice is ‘safety signals’: feelings, words, and symbols that you can focus on to shift your internal experience...