Sloflo World Community Blog
How to Start a Meditation Practice
Congratulations! You’ve decided to begin a meditation practice. You’ve heard all the benefits of starting one, like, it increases the immune system, it shrinks the areas of the brain associated...
How to Start a Meditation Practice
Congratulations! You’ve decided to begin a meditation practice. You’ve heard all the benefits of starting one, like, it increases the immune system, it shrinks the areas of the brain associated...
5 Yoga Postures To Relieve Back Pain
It’s no secret that Yoga can help you boost your health in so many ways. But how exactly do asanas (= postures) work ? I’ll break up 5 of my...
5 Yoga Postures To Relieve Back Pain
It’s no secret that Yoga can help you boost your health in so many ways. But how exactly do asanas (= postures) work ? I’ll break up 5 of my...
Surrendering to the Current Situation & How To ...
Has the current COVID-19 situation made you suffer ? Maybe you’ve been mentally stressed, you have lost career opportunities, or even been kept away from loved ones? One thing is...
Surrendering to the Current Situation & How To ...
Has the current COVID-19 situation made you suffer ? Maybe you’ve been mentally stressed, you have lost career opportunities, or even been kept away from loved ones? One thing is...
Tips for Finding some Comfort and Control in yo...
"If the foundation is solid, when the storm hits, the building may sway ...but it will not fall" What is your "foundation" made of? Is it made of sand or...
Tips for Finding some Comfort and Control in yo...
"If the foundation is solid, when the storm hits, the building may sway ...but it will not fall" What is your "foundation" made of? Is it made of sand or...
How To Embrace a Beginners Mindset
It is part of our natural inclination as human beings to fear the unknown. We seek comfort, stability and reassurance in knowing what lies ahead. Anyone across the globe right...
How To Embrace a Beginners Mindset
It is part of our natural inclination as human beings to fear the unknown. We seek comfort, stability and reassurance in knowing what lies ahead. Anyone across the globe right...
Shoulder Opening Practice
If you've got tight shoulders and want strong arms your going to want to bookmark these for later.⠀ ⠀These stretches help really and release the shoulders and strengthen the arms.⠀...
Shoulder Opening Practice
If you've got tight shoulders and want strong arms your going to want to bookmark these for later.⠀ ⠀These stretches help really and release the shoulders and strengthen the arms.⠀...