Sloflo World Community Blog

Surrendering to the Current Situation & How To Do It - The Sankalpa Project

Surrendering to the Current Situation & How To ...

Has the current COVID-19 situation made you suffer ? Maybe you’ve been mentally stressed, you have lost career opportunities, or even been kept away from loved ones? One thing is...

Surrendering to the Current Situation & How To ...

Has the current COVID-19 situation made you suffer ? Maybe you’ve been mentally stressed, you have lost career opportunities, or even been kept away from loved ones? One thing is...

Tips for Finding some Comfort and Control in your World Right Now - The Sankalpa Project

Tips for Finding some Comfort and Control in yo...

"If the foundation is solid, when the storm hits, the building may sway ...but it will not fall" What is your "foundation" made of? Is it made of sand or...

Tips for Finding some Comfort and Control in yo...

"If the foundation is solid, when the storm hits, the building may sway ...but it will not fall" What is your "foundation" made of? Is it made of sand or...

How To Embrace a Beginners Mindset - The Sankalpa Project

How To Embrace a Beginners Mindset

It is part of our natural inclination as human beings to fear the unknown. We seek comfort, stability and reassurance in knowing what lies ahead. Anyone across the globe right...

How To Embrace a Beginners Mindset

It is part of our natural inclination as human beings to fear the unknown. We seek comfort, stability and reassurance in knowing what lies ahead. Anyone across the globe right...

Shoulder Opening Practice - The Sankalpa Project

Shoulder Opening Practice

If you've got tight shoulders and want strong arms your going to want to bookmark these for later.⠀ ⠀These stretches help really  and release the shoulders and strengthen the arms.⠀...

Shoulder Opening Practice

If you've got tight shoulders and want strong arms your going to want to bookmark these for later.⠀ ⠀These stretches help really  and release the shoulders and strengthen the arms.⠀...

Top 10 Yoga Documentaries To Keep You Quarantine Busy - The Sankalpa Project

Top 10 Yoga Documentaries To Keep You Quarantin...

We’ve all heard about Yoga, it's many benefits, and we all have a little idea about its history . . . But what do we know, exactly, about yoga ?...

Top 10 Yoga Documentaries To Keep You Quarantin...

We’ve all heard about Yoga, it's many benefits, and we all have a little idea about its history . . . But what do we know, exactly, about yoga ?...

Get on your Mat:Tips to Start your Home Practice - The Sankalpa Project

Get on your Mat:Tips to Start your Home Practice

Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...

Get on your Mat:Tips to Start your Home Practice

Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...