Sloflo World Community Blog
COVID, CommUNITY, and Meditation
Never before in our lifetime, have we depended on community. The last 9 months have given us a lot of uncertainty and given us a glimpse of the hardships of...
COVID, CommUNITY, and Meditation
Never before in our lifetime, have we depended on community. The last 9 months have given us a lot of uncertainty and given us a glimpse of the hardships of...
The Importance of Being You as a Yoga Teacher
I have been teaching yoga since 2011 and only recently could I verbalize the essence of my teaching yoga. My role as a yoga teacher is to bring out the...
The Importance of Being You as a Yoga Teacher
I have been teaching yoga since 2011 and only recently could I verbalize the essence of my teaching yoga. My role as a yoga teacher is to bring out the...
Body Image
“You’re too skinny” said my ex-boyfriend “You’re not skinny enough” said the photographers “Eat this, it’ll put meat on your bones” said my family “Eat this, it’ll stick to your...
Body Image
“You’re too skinny” said my ex-boyfriend “You’re not skinny enough” said the photographers “Eat this, it’ll put meat on your bones” said my family “Eat this, it’ll stick to your...
Bridge The Gap.
Everyone has yoga postures they don’t like. We internally groan when they are cued by our instructor and instead of focusing on breath and alignment, we let our mind go...
Bridge The Gap.
Everyone has yoga postures they don’t like. We internally groan when they are cued by our instructor and instead of focusing on breath and alignment, we let our mind go...
How Using Yoga Blocks can Enhance Your Practice
Many years ago, when I first started practicing yoga, I didn't utilize props; I didn't "need" them to accomplish the pose. It's fair to say that a considerable amount of...
How Using Yoga Blocks can Enhance Your Practice
Many years ago, when I first started practicing yoga, I didn't utilize props; I didn't "need" them to accomplish the pose. It's fair to say that a considerable amount of...
Soul Conversations: Cultivating Grace in Times ...
I have been thinking about Grace a lot lately. You see, Grace is my word for 2020. Rather than create resolutions every year, I have been choosing a word to...
Soul Conversations: Cultivating Grace in Times ...
I have been thinking about Grace a lot lately. You see, Grace is my word for 2020. Rather than create resolutions every year, I have been choosing a word to...