Sloflo World Community Blog

5 Ways to Use a Yoga Bolster - SLOFLO World

5 Ways to Use a Yoga Bolster

 Bolster ˈbōl-st(ə-)r (verb):  to support with, to give a boost to . . . And bolsters, a popular yoga prop, are exactly that! Intended to support and give a boost to your practice; bolsters are...

5 Ways to Use a Yoga Bolster

 Bolster ˈbōl-st(ə-)r (verb):  to support with, to give a boost to . . . And bolsters, a popular yoga prop, are exactly that! Intended to support and give a boost to your practice; bolsters are...

Yoga Props and How to Use Them - SLOFLO World

Yoga Props and How to Use Them

Yoga props are tools that can be used to support the body and help with alignment during yoga practice. They can also be used to modify poses to make them...

Yoga Props and How to Use Them

Yoga props are tools that can be used to support the body and help with alignment during yoga practice. They can also be used to modify poses to make them...

6 Tips to Start a Yoga Practice at Home - SLOFLO World

6 Tips to Start a Yoga Practice at Home

Sometimes it’s not always easy or accessible to carve out time to go to a yoga class at the studio, this is where a home practice comes in handy. Having...

6 Tips to Start a Yoga Practice at Home

Sometimes it’s not always easy or accessible to carve out time to go to a yoga class at the studio, this is where a home practice comes in handy. Having...

Cultivating Slow Living - The Sankalpa Project

Cultivating Slow Living

We sometimes find ourselves moving aimlessly, rushing to meet the demands of life and finish out to-do list, juggling priorities and managing the different social roles we play. But what...

Cultivating Slow Living

We sometimes find ourselves moving aimlessly, rushing to meet the demands of life and finish out to-do list, juggling priorities and managing the different social roles we play. But what...

Sun, Sand, & Yoga: How Yoga Changed my Life - The Sankalpa Project

Sun, Sand, & Yoga: How Yoga Changed my Life

If you feel safe, close your eyes and imagine this. Waking up at 4:44am and leaving the comfort of your warm bed to get dressed in your comfy yoga clothes...

Sun, Sand, & Yoga: How Yoga Changed my Life

If you feel safe, close your eyes and imagine this. Waking up at 4:44am and leaving the comfort of your warm bed to get dressed in your comfy yoga clothes...

COVID, CommUNITY, and Meditation - The Sankalpa Project

COVID, CommUNITY, and Meditation

Never before in our lifetime, have we depended on community.  The last 9 months have given us a lot of uncertainty and given us a glimpse of the hardships of...

COVID, CommUNITY, and Meditation

Never before in our lifetime, have we depended on community.  The last 9 months have given us a lot of uncertainty and given us a glimpse of the hardships of...