Sloflo World Community Blog
2 minutes Face and Neck Exercises when You Need...
Face and neck exercise aim to strengthen and relax the muscles to enhance tone and functionality. According to a study published in the Journal of the Anatomical Society of India, certain facial...
2 minutes Face and Neck Exercises when You Need...
Face and neck exercise aim to strengthen and relax the muscles to enhance tone and functionality. According to a study published in the Journal of the Anatomical Society of India, certain facial...
Letting Go: Some Tips on how to get started.
Letting go may be a challenging task because it often entails releasing things to which we have grown attached or which have had a big impact on our lives, However, because it...
Letting Go: Some Tips on how to get started.
Letting go may be a challenging task because it often entails releasing things to which we have grown attached or which have had a big impact on our lives, However, because it...
New Year’s Intentions That Work: 5 Tips
“Intentions are the starting point of every dream—the seed of creation.” Deepak Chopra Setting an intention for the new year can be a powerful way to focus your energy and attention...
New Year’s Intentions That Work: 5 Tips
“Intentions are the starting point of every dream—the seed of creation.” Deepak Chopra Setting an intention for the new year can be a powerful way to focus your energy and attention...
Types of Yoga Blocks
There are several types of blocks that you can use for your yoga practice and they can vary in terms of size, density, material, and design. Some common types of...
Types of Yoga Blocks
There are several types of blocks that you can use for your yoga practice and they can vary in terms of size, density, material, and design. Some common types of...
5 Ways to Use a Yoga Bolster
Bolster ˈbōl-st(ə-)r (verb): to support with, to give a boost to . . . And bolsters, a popular yoga prop, are exactly that! Intended to support and give a boost to your practice; bolsters are...
5 Ways to Use a Yoga Bolster
Bolster ˈbōl-st(ə-)r (verb): to support with, to give a boost to . . . And bolsters, a popular yoga prop, are exactly that! Intended to support and give a boost to your practice; bolsters are...
Yoga Props and How to Use Them
Yoga props are tools that can be used to support the body and help with alignment during yoga practice. They can also be used to modify poses to make them...
Yoga Props and How to Use Them
Yoga props are tools that can be used to support the body and help with alignment during yoga practice. They can also be used to modify poses to make them...