Yoga props are tools that can be used to support the body and help with alignment during yoga practice. They can also be used to modify poses to make them more accessible or challenging, depending on your needs and goals.
Some common yoga props include Blocks, Straps, Blankets, Bolsters, sandbags, and chairs. Here is a brief overview of how each of these props can be used:
Blocks: Yoga blocks are usually made of foam, wood, or cork. They can be used to support your hands, feet, and other parts of the body in standing or seated poses. For example, if you can't reach the floor in a forward bend, you can place a block on the ground and use it to rest your hands on.
Straps: Yoga straps are long, narrow strips of fabric that can be used to help with stretches and to assist in maintaining proper alignment. They can be used to wrap around the feet or legs in seated poses, or around the arms in standing poses. For example, you can use a strap to help bring your hands closer together in a seated forward bend.
Blankets: Yoga blankets can be used for a variety of purposes. They can be folded or rolled up and used as a prop under the head, knees, or feet to provide support and comfort. They can also be used to cover the body in relaxation poses, or to provide extra warmth during practice.
Bolsters: Yoga bolsters are long, firm cushions that are used to support the body in relaxation poses. They can be placed under the head, knees, or lower back to provide comfort and support.
Chairs: Yoga chairs are special chairs that are designed specifically for use in yoga practice. They have a sturdy, stable base and can be used to support the body in standing poses, or as a prop in seated poses. For example, you can use a yoga chair to support your legs in a forward bend, or to help maintain balance in a standing pose.
Eye pillows are placed over the eyes during restorative yoga poses. Often scented with lavender, these eye pillows add a soothing and relaxing aromatherapy to your restorative yoga practice by blocking the light and external distractions. 
There are many other yoga props that can be used, and the best prop for you will depend on your needs and goals. Do you use yoga props in your practice? Which one is your fave?
