Sloflo World Community Blog
Tips for Finding some Comfort and Control in yo...
"If the foundation is solid, when the storm hits, the building may sway ...but it will not fall" What is your "foundation" made of? Is it made of sand or...
Tips for Finding some Comfort and Control in yo...
"If the foundation is solid, when the storm hits, the building may sway ...but it will not fall" What is your "foundation" made of? Is it made of sand or...
How To Embrace a Beginners Mindset
It is part of our natural inclination as human beings to fear the unknown. We seek comfort, stability and reassurance in knowing what lies ahead. Anyone across the globe right...
How To Embrace a Beginners Mindset
It is part of our natural inclination as human beings to fear the unknown. We seek comfort, stability and reassurance in knowing what lies ahead. Anyone across the globe right...
Shoulder Opening Practice
If you've got tight shoulders and want strong arms your going to want to bookmark these for later.⠀ ⠀These stretches help really and release the shoulders and strengthen the arms.⠀...
Shoulder Opening Practice
If you've got tight shoulders and want strong arms your going to want to bookmark these for later.⠀ ⠀These stretches help really and release the shoulders and strengthen the arms.⠀...
Top 10 Yoga Documentaries To Keep You Quarantin...
We’ve all heard about Yoga, it's many benefits, and we all have a little idea about its history . . . But what do we know, exactly, about yoga ?...
Top 10 Yoga Documentaries To Keep You Quarantin...
We’ve all heard about Yoga, it's many benefits, and we all have a little idea about its history . . . But what do we know, exactly, about yoga ?...
Get on your Mat:Tips to Start your Home Practice
Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...
Get on your Mat:Tips to Start your Home Practice
Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...
Moving Though it Together
When panic & fear spreads at a rapid pace around the world, it is felt by everyone. EVERYONE. Here are a few things I’ve been saying in class & to...
Moving Though it Together
When panic & fear spreads at a rapid pace around the world, it is felt by everyone. EVERYONE. Here are a few things I’ve been saying in class & to...