Sloflo World Community Blog

Top 10 Yoga Documentaries To Keep You Quarantine Busy - The Sankalpa Project

Top 10 Yoga Documentaries To Keep You Quarantin...

We’ve all heard about Yoga, it's many benefits, and we all have a little idea about its history . . . But what do we know, exactly, about yoga ?...

Top 10 Yoga Documentaries To Keep You Quarantin...

We’ve all heard about Yoga, it's many benefits, and we all have a little idea about its history . . . But what do we know, exactly, about yoga ?...

Get on your Mat:Tips to Start your Home Practice - The Sankalpa Project

Get on your Mat:Tips to Start your Home Practice

Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...

Get on your Mat:Tips to Start your Home Practice

Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...

Moving Though it Together - The Sankalpa Project

Moving Though it Together

When panic & fear spreads at a rapid pace around the world, it is felt by everyone. EVERYONE. Here are a few things I’ve been saying in class & to...

Moving Though it Together

When panic & fear spreads at a rapid pace around the world, it is felt by everyone. EVERYONE. Here are a few things I’ve been saying in class & to...

Intentions, Energy,  & Follow Through - The Sankalpa Project

Intentions, Energy, & Follow Through

You've heard the hype about "Intentions" but what does it actually mean to set intentions for yourself? How are you going to follow through with them? Hi, I'm Sabrina Savoy...

Intentions, Energy, & Follow Through

You've heard the hype about "Intentions" but what does it actually mean to set intentions for yourself? How are you going to follow through with them? Hi, I'm Sabrina Savoy...

WHAT’S “INTENTIONAL LIVING” REALLY ABOUT? - The Sankalpa Project

WHAT’S “INTENTIONAL LIVING” REALLY ABOUT?

Someone once asked me: “What do you do for a living?” My response: “I’m raising the vibration of humanity.” As a Reiki Master, there likely isn’t anything that sounds too...

WHAT’S “INTENTIONAL LIVING” REALLY ABOUT?

Someone once asked me: “What do you do for a living?” My response: “I’m raising the vibration of humanity.” As a Reiki Master, there likely isn’t anything that sounds too...

In the Midst of Practice, Lessons Learned from my Yoga Practice - The Sankalpa Project

In the Midst of Practice, Lessons Learned from ...

I often get asked “why did you start yoga?!”I've asked myself the same question, examined the intention behind it and the lessons learned on the mat in the process. Reflecting...

In the Midst of Practice, Lessons Learned from ...

I often get asked “why did you start yoga?!”I've asked myself the same question, examined the intention behind it and the lessons learned on the mat in the process. Reflecting...