Sloflo World Community Blog
5 Yoga Postures To Relieve Back Pain
It’s no secret that Yoga can help you boost your health in so many ways. But how exactly do asanas (= postures) work ? I’ll break up 5 of my...
5 Yoga Postures To Relieve Back Pain
It’s no secret that Yoga can help you boost your health in so many ways. But how exactly do asanas (= postures) work ? I’ll break up 5 of my...
Shoulder Opening Practice
If you've got tight shoulders and want strong arms your going to want to bookmark these for later.⠀ ⠀These stretches help really and release the shoulders and strengthen the arms.⠀...
Shoulder Opening Practice
If you've got tight shoulders and want strong arms your going to want to bookmark these for later.⠀ ⠀These stretches help really and release the shoulders and strengthen the arms.⠀...
Top 10 Yoga Documentaries To Keep You Quarantin...
We’ve all heard about Yoga, it's many benefits, and we all have a little idea about its history . . . But what do we know, exactly, about yoga ?...
Top 10 Yoga Documentaries To Keep You Quarantin...
We’ve all heard about Yoga, it's many benefits, and we all have a little idea about its history . . . But what do we know, exactly, about yoga ?...
Get on your Mat:Tips to Start your Home Practice
Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...
Get on your Mat:Tips to Start your Home Practice
Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...
In the Midst of Practice, Lessons Learned from ...
I often get asked “why did you start yoga?!”I've asked myself the same question, examined the intention behind it and the lessons learned on the mat in the process. Reflecting...
In the Midst of Practice, Lessons Learned from ...
I often get asked “why did you start yoga?!”I've asked myself the same question, examined the intention behind it and the lessons learned on the mat in the process. Reflecting...
I Could Never Do Yoga . . .
The most common response I get when I tell people that I teach yoga is, “Wow, I could never do yoga…” and then they offer a reason why not. Sometimes...
I Could Never Do Yoga . . .
The most common response I get when I tell people that I teach yoga is, “Wow, I could never do yoga…” and then they offer a reason why not. Sometimes...