Sloflo World Community Blog

Mindfulness and Meditation Practices During Pregnancy - The Sankalpa Project

Mindfulness and Meditation Practices During Pre...

Mindfulness. One of the many 'buzzwords' floating around these days, but the effects of it, particularly during pregnancy, are undeniable!    As a mother and pre & postnatal yoga and...

Mindfulness and Meditation Practices During Pre...

Mindfulness. One of the many 'buzzwords' floating around these days, but the effects of it, particularly during pregnancy, are undeniable!    As a mother and pre & postnatal yoga and...

Yoga: A Journey of the Heart from the Heart - The Sankalpa Project

Yoga: A Journey of the Heart from the Heart

Yoga is a journey and mine has been an adventure of self-discovery and the process of finding my truth. My yoga journey started in 2011 when I was living in...

Yoga: A Journey of the Heart from the Heart

Yoga is a journey and mine has been an adventure of self-discovery and the process of finding my truth. My yoga journey started in 2011 when I was living in...