Sloflo World Community Blog

Ground into Gratitude and Stability through your Root Chakra - The Sankalpa Project

Ground into Gratitude and Stability through you...

Growing up in Jamaica, travelling and especially living abroad was regarded as a high accomplishment and for many the only way to gain a better way of life and provide...

Ground into Gratitude and Stability through you...

Growing up in Jamaica, travelling and especially living abroad was regarded as a high accomplishment and for many the only way to gain a better way of life and provide...

The hardest thing to do in a Yoga Practice - The Sankalpa Project

The hardest thing to do in a Yoga Practice

There are two most difficult things to do in a yoga practice - One is unrolling your mat and the second is relaxing into Savasana or corpse pose. This might...

The hardest thing to do in a Yoga Practice

There are two most difficult things to do in a yoga practice - One is unrolling your mat and the second is relaxing into Savasana or corpse pose. This might...

Finding Voice: Tapping into my Throat Chakra - The Sankalpa Project

Finding Voice: Tapping into my Throat Chakra

2020 has been a year like no other. Between Coronavirus and its negative effects and the worldwide protests regarding systemic racism caused me to enter into a deep mental and...

Finding Voice: Tapping into my Throat Chakra

2020 has been a year like no other. Between Coronavirus and its negative effects and the worldwide protests regarding systemic racism caused me to enter into a deep mental and...

Get on your Mat:Tips to Start your Home Practice - The Sankalpa Project

Get on your Mat:Tips to Start your Home Practice

Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...

Get on your Mat:Tips to Start your Home Practice

Now that thousands of yoga studios and gyms are closed temporarily due to COVID-19, many yogis, seasoned and new to the practice, are looking to create a regular home practice. ...

Intentions, Energy,  & Follow Through - The Sankalpa Project

Intentions, Energy, & Follow Through

You've heard the hype about "Intentions" but what does it actually mean to set intentions for yourself? How are you going to follow through with them? Hi, I'm Sabrina Savoy...

Intentions, Energy, & Follow Through

You've heard the hype about "Intentions" but what does it actually mean to set intentions for yourself? How are you going to follow through with them? Hi, I'm Sabrina Savoy...

WHAT’S “INTENTIONAL LIVING” REALLY ABOUT? - The Sankalpa Project

WHAT’S “INTENTIONAL LIVING” REALLY ABOUT?

Someone once asked me: “What do you do for a living?” My response: “I’m raising the vibration of humanity.” As a Reiki Master, there likely isn’t anything that sounds too...

WHAT’S “INTENTIONAL LIVING” REALLY ABOUT?

Someone once asked me: “What do you do for a living?” My response: “I’m raising the vibration of humanity.” As a Reiki Master, there likely isn’t anything that sounds too...