Sloflo World Community Blog
DECLUTTER and just let it go!
In today’s world, it seems that it's a trend to CHASE to avoid missing out and if we don’t follow the fad there’s a high probability that FOMO would get...
DECLUTTER and just let it go!
In today’s world, it seems that it's a trend to CHASE to avoid missing out and if we don’t follow the fad there’s a high probability that FOMO would get...
How Meditation Taught me to Love my Whole Self
It was never easy to love my body. It was, in fact, easier to hate it. For years I was told my body wouldn’t be able to do things because...
How Meditation Taught me to Love my Whole Self
It was never easy to love my body. It was, in fact, easier to hate it. For years I was told my body wouldn’t be able to do things because...
Essential Oils for Winter Wellness
Winter is in full swing here in Canada. It is a season to slow down; we are supposed to be resting more, sleeping longer, and taking the time to focus...
Essential Oils for Winter Wellness
Winter is in full swing here in Canada. It is a season to slow down; we are supposed to be resting more, sleeping longer, and taking the time to focus...
Layers That Lead to Intuitive Self Care
Self care is the buzzword. But, it’s not as simple as it sounds if you’re seeking to create deep connection within yourself. There are layers to it! If you’re in...
Layers That Lead to Intuitive Self Care
Self care is the buzzword. But, it’s not as simple as it sounds if you’re seeking to create deep connection within yourself. There are layers to it! If you’re in...
Care Taker, Take Care
What is the value of health? Priceless! ... this is what most people would say, but in a life that is busy with responsibilities and commitments, how invested are we...
Care Taker, Take Care
What is the value of health? Priceless! ... this is what most people would say, but in a life that is busy with responsibilities and commitments, how invested are we...
Mindfulness and Meditation Practices During Pre...
Mindfulness. One of the many 'buzzwords' floating around these days, but the effects of it, particularly during pregnancy, are undeniable! As a mother and pre & postnatal yoga and...
Mindfulness and Meditation Practices During Pre...
Mindfulness. One of the many 'buzzwords' floating around these days, but the effects of it, particularly during pregnancy, are undeniable! As a mother and pre & postnatal yoga and...